Are you a gluten-free foodie and love authentic Austrian cuisine? Discover Vienna, the city of classical music and mouth-watering cuisine. But browsing menus abroad can be daunting, especially if you avoid gluten. do not be afraid! This blog post gives you tips and tricks to enjoy Viennese cuisine hassle-free.
Get ready to enjoy schnitzels, strudels and more without compromising taste or health concerns. Let’s dive into the delicious world of gluten-free dining in Vienna!
Introduction to gluten-free restaurants in Vienna
The gluten-free restaurant in Vienna is growing and offers a wide range of options for people with celiac disease or gluten allergies. In addition to a few restaurants that offer gluten-free menus, there are also several bakeries and cafes that sell gluten-free products.
Here’s a guide to help you explore Vienna’s gluten-free environment and sample delicious Austrian cuisine.
When eating out, be sure to ask about the restaurant’s cross-contamination policy. Some restaurants may have dedicated gluten-free kitchens, while others take extra precautions to avoid cross-contamination.
If you are unsure of the taste of a dish, the servers should be able to tell you what ingredients were used.
Several bakeries and cafés in Vienna sell gluten-free products. Most of these establishments also offer vegetarian and/or vegan options.
Be sure to ask about the ingredients used in each product to ensure it meets your dietary needs.
The following list includes some of the best places to find gluten-free food in Vienna:
- Restaurant Novellini – This Italian restaurant offers a separate gluten-free menu with a variety of starters, main courses and desserts.
- Schalander – This café sells fresh bread, pastries and other gluten-free baked goods. They also offer vegetarian dishes.
Restaurants and cafes serving gluten-free dishes
If you are gluten-free and traveling to Vienna, you will be happy to know that there are many restaurants and cafes that offer gluten-free options.
Here are a few of our favorites:
- Gasthaus zum Römerstein: This traditional Austrian restaurant offers a separate gluten-free menu with all your favorite dishes, including schnitzel, goulash and apple strudel.
- Café Demel: This iconic café is known for its delicious pastries and also offers a ton of gluten-free options like cakes, cookies and bread.
- Dining City: This website provides a comprehensive guide to restaurants in Vienna, with a wealth of information on restaurants offering gluten-free options.
- Glutenfrei in Vienna: This blog is written by a Viennese who suffers from celiac disease herself, so she has first-hand knowledge of the best gluten-free places in town.
Grocery tips for finding gluten-free products in Vienna
If you are gluten-free and traveling to Vienna, fear not! There are many options for finding gluten-free products in the city.
Here are some tips:
- Check out health food stores: Health food stores are a great resource for finding gluten-free products and there are plenty of them in Vienna. Try Naturkostbar (http://www.naturkostbar.at/), ReformhausBacher (https://reformhausbacher.at/), or Denn’s Biomarkt (https://www.denns.at/).
- Look for “gluten-free” labels: More and more products are being labeled “gluten-free,” so pay attention to labels when shopping.
- Ask the bakery: Many bakeries offer at least gluten-free options, so it’s worth asking if they have something for your diet.
- Check restaurant menus ahead of time: If you’re planning on eating out, it’s a good idea to check the menu ahead of time to see if there are any gluten-free options. Many restaurants are happy to accommodate dietary restrictions, so ask!
Example of a traditional Austrian cuisine menu converted to gluten-free
If you are gluten-free and traveling to Vienna, fear not! There are many delicious Austrian dishes that can be gluten-free. Here is a sample menu from traditional Austrian cuisine, converted to gluten-free:
Breakfast
- Eggs any style, served with bacon or sausage and baked potatoes
- Rolls or freshly baked bread baked with butter, jam and honey
- Fruit yogurt and granola
- Coffee or tea
Lunch
- Creamy cucumber soup
- Wiener Schnitzel (veal) with potato salad*
- Apple pie dessert
Dinner
- Vegetable dinner
- Semolina dumplings with butter and chives
- Papaya strudel for dessert
Tips for eating in gluten-free restaurants
If you are gluten-free and heading to Vienna, don’t worry – you’ll find plenty of delicious food! Here are some tips for navigating the menu and enjoying authentic Austrian cuisine:
- Ask your waiter if there is a gluten-free menu. Many restaurants in Vienna now offer special gluten-free menus.
- If the restaurant does not offer a gluten-free menu, ask about specific dishes that can be made without wheat flour or other gluten-containing ingredients.
- Be careful of common ingredients in Austrian cuisine that may contain gluten, such as breadcrumbs, semolina and certain types of sausages.
- When in doubt, order something simple like grilled meat or fish, salad or steamed vegetables. These dishes are generally safe for people with celiac disease or gluten intolerance.
Keep these tips in mind and you are sure to have an enjoyable and delicious dining experience when visiting Vienna!
Other tips for enjoying the city without gluten
If you are looking for other options to enjoy gluten-free food in Vienna, here are some suggestions:
- Visit the many vegetarian and vegan restaurants in the city. Many of these establishments also offer gluten-free options.
- Go to the local market and buy fresh fruits, vegetables and meat to cook at your hotel or rental apartment.
- Check out one of the city’s many health food stores. You can find a wide variety of gluten-free products here.
- Reservations at a traditional Austrian restaurant with a separate menu for people with dietary restrictions.
Conclusion
Eating gluten-free in Vienna doesn’t have to be a daunting task, with the right advice you can easily find a suitable meal that still embodies the essence of traditional Austrian cuisine.
From researching restaurants in advance to asking questions while dining out, there are plenty of ways to ensure you enjoy your trip without compromising on taste or missing out. With these tips in mind, we hope your next visit to Vienna will be an enjoyable experience for your palate and your health!
